Friday, June 17, 2011

After the Walk

Hi Everyone,

I'm sorry this has taken so long to post. I have tried a few times to write about my experience at the walk, but seem to have writer's block. Maybe I just needed some time to process things. I've written and edited, and saved this. And realized what's the point if I don't share it with everyone.

At the end, I've included a link to my photos of the Overnight Walk, as well some other links about the walk. I uploaded most of the pictures on Facebook. But for those of you who aren't on Facebook, I created an album online. I tend to take random pictures. I hope however that the set of photos will tell a story (even if many are blurry), and give a glimpse into what you all contributed.

Around 2,000 people participated in the walk, and $2.5 million was raised for the foundation. AFSP did a spectacular job of organizing the event. I mean over the top. Kudos to them. The night's focus wasn't about feeling sad and distraught, it was about giving hope for the future- hope to help others, raise awareness, and eliminate suicide. It was about remembering and celebrating those who are no longer here with us. It was about being together as a community, and I certainly did feel that throughout the night. At one of the first support groups I went to, someone said that it's like [you] belong to this club, and it's one of the worst clubs to belong to. I understand what she meant now. I find it comforting to feel understood and that helps.

I arrived at Cadman Plaza around 3 on Saturday afternoon and met Chris Lai near the volunteer tents. From there he and I registered for the walk. It was super fast and easy. AFSP had tents set up around the park for memory beads, luminaria, memory quilts, and information. Throughout the afternoon Katie, Emily, Anthony, and Jeannie showed up, and I handed out our team shirts for everyone to wear, and we decorated our luminaria. We walked around the neighborhood to find some food to give us energy before our long walk and sat on the lawn and talked. I'm really glad I got to share something like this with Katie, Emily, Jeannie, Anthony, and Lai. I'm also sooo happy that Chris's mom Elise and Aunt Kathy came for the ceremony. It was moving to be together with so many other survivors of suicide. We also had some friends come for support- Jim, Hess, Joanna, Erin, and John.

The lawn was filled with people by the time the ceremony began. I couldn't believe the turnout. The director of the foundation spoke, followed by Maril Hemingway. Then a parent, spouse, child, friend, relative, and advocate each came up on stage to represent everyone who was walking. As they stood in front of the crowd, their stories and reasons for walking were told. It was definitely one of the more emotional times of the night. I think because this event had so many expectations to me, and so much was happening all night, I didn't have as much time to reflect as I thought. There were some moments during the walk where things hit me, but a lot of the time was about pushing forward to make it the whole way and to find some positivity and enjoyment in the night.

We began our walk at 7:40 pm. With the huge rush of people and beautiful views of Manhattan, our time in Brooklyn started out slowly. Once we crossed the Brooklyn Bridge, we began to pick up the pace. I met many people along the walk, each of us taking time to tell the other why we were walking and share part of our story. We had someone walk with us for awhile who had come to the walk by herself, and she was walking for herself. To me, that takes a lot of courage. I know it must have been proud night for her and her family.

It was a bittersweet feeling. As I walked around the city, I remembered the places I had been with Chris and the memories we had shared together. He took me to the driving range at Chelsea Piers. The Frying Pan. Our visit to the Intrepid to see the airplanes. I surprised him with tickets to the Top of the Rock in Rockefeller Center. Our lunch dates in Bryant Park near his office, going clothes shopping at Macy's for his birthday. Madison Square Park was pretty much where we had last lived. The first summer we met, Union Square was our halfway meeting place. I remember sitting on the benches together there on summer nights. We went to a haunted house in SoHo for Halloween. At the end of last summer, we walked along Mulberry Street in Little Italy for the San Gennero Festival and ate fried everything. And many more memories in New York with Chris. It was after all our home together, and my home for 7 years. I know many of you have great memories of Chris both in NYC and elsewhere.

We had our own mini-cheering station as we walked up the West Side Highway. Hess, Joanna, Erin, Jim, John, Brian, Martha, Mike, and Dave all came to cheer us on. Great friends! We definitely took advantage of the all the water and snack breaks along the way-and there were a lot. We were provided a meal at midnight and a chance to rest. No one wanted to stop for too long in fear that our muscles would tighten up, and we would lose energy. We met some great volunteers from Team Tommy Fuss who were very spirited and encouraging. (Good peanut butter graham cracker sandwiches too.) Surprisingly my legs and feet didn't bother me, even after we finished the 18 miles. More so, I was tired from being up all night. By the time we arrived in Brooklyn at the finish line, it was around 3:20 and the temperature had dropped quite a bit. Breakfast was waiting for everyone along with foil blankets for warmth, and first aid tents to help the fatigued and blistered. Unfortunately they ran out of the blankets by the time we got there so we sat in Cadman Plaza, cold and slightly delirious until the closing ceremony. The path leading back to the park was lined with luminaria. As I looked for mine, I remember staring down at the lit bags one after the other, in disbelief of the reality of how many people are lost to suicide and how many more people are left to try and understand it.

The night went by rather fast, except maybe toward the end as I was getting tired. In a way I didn't want the walk to end. It was a good place to be with everyone and gave me an uplifted feeling in those moments, and I am trying to keep that feeling with me always. Thank you to everyone who donated, and made it possible for myself and my teammates to walk. Thank you for supporting the foundation and remembering Chris. Next year: San Francisco. There are also smaller community walks organized all over the country. Unfortunately, I will be in NY the weekend of my local walk. But the support group I attend plans on having a Candlelight Vigil sometime in September. I think I may even design t-shirts for that.

Here are some links, including the one to my photos. Out of the Darkness Overnight Walk has a lot of good personal stories and articles posted on their Facebook page.


Also, I'm happy to say that I am still walking almost everyday. And I've decided to start blogging about my life here in Alabama. So if anyone is interested in following and seeing what I am up to from day to day- Appreciating Alabama: Seven Years Later. The design and concept are still in the works. :)



Thursday, June 2, 2011

T-shirt!!


So here's my post...the inside of my shoe tore earlier this week because the side of my heel rubs against it when I walk. These are my first pair of real running/athletic shoes. I bought them two summers ago when I was trying to be healthy and exercise. Chris ran at the gym and on the East River from time to time. I had a personal trainer for a few months, and I felt motivated to go do cute active couple things together too. We went running together a few times on the river and once through the city to the West side. I didn't like that very much. Too many things to avoid as you run. Anywho, it's not a major deal. I can't even tell. I guess that means that they are broken in just right.


Last walk distance.


Here's the final product!


My sister and I wearing our shirts. :)

More Info

So many posts today! I pick up the t-shirts later so I'm sure I'll post a picture of them too.

Two days before the walk and six days shy of 4 months of training, I have logged 200.67 miles. The month of May ended up with 71.4 miles. I have raised $6,111 for AFSP. And Team Chris has raised $13,878. I'm so very happy and pleased with how training and fundraising turned out. Thank you everyone!

Again, anyone who donated and is in the NY area the night of June 4, you are more than welcome to come out. There are various Cheering Stations along the route in NY and Brooklyn. The ceremonies are open to friends and family as well.

Still time left to donate....Here's the link to my fundraising page




Thoughts

I have one more post to make from my walk yesterday, but I'm at Starbucks right now and my walking shoes are at home. The picture I want to include in my last walking post is rather fitting. You'll just have to wait.

The walking schedule says to take it easy the week before the walk and to take a break for three days before. So that means no more walking for me unless I decide to go for a short one tonight. I feel good. I feel ready. I didn't take any insanely long-distance walks during my "training", which I kind of wish I had, but I am happy with the progress I made and the work I put into it. Honestly this is the one of the few times I've been in the best shape of my life. Maybe I'll tackle some 5Ks down the road. I'm being ambitious today.

Last night I looked back through my blog from the beginning. I've kept a journal at various times throughout my life. Even more I liked being able to see a photographic diary of the past few months. Concrete evidence. I have grown and changed in a positive direction. Physically, mentally, emotionally. I know this won't end with the Overnight Walk. I've also been thinking about blogging. I loosely 'follow' a few people's blogs, and I am reading The Happiness Project, so maybe that has something to do with it- she starts a blog. I'm really enjoying the book. Anyway, it's something I'm considering. I can be a private person, and I'm cautious about putting too much on the Internet. However, looking back over the past months and seeing change and progress makes me want to keep doing so with other aspects of my life. It would be nice to track that and share it with others. Especially since I'm home in Alabama. More ambition for today.

May 31


This week has been unbelievelly hot with record breaking temperatures everyday. It is going to be 98 degrees today with a heat index of 103. I've been bringing my water bottle with me on my walks, and waiting until the sun goes down a bit to cool things off.


This is my last post of the month of May. I'll post with more stats later.

Tuesday, May 31, 2011

May 25-May 30

May 25


The landscapers killed this rattlesnake in our yard.


I put on my pedometer to go for a walk, but got preoccupied with doing yard stuff, so I just left it on for the evening. I guess this doesn't really count, but I was impressed with the distance.

May 26


Nice day.


Nice distance.

May 28

Two miles, but I forgot to reset my pedometer.

May 30


Beautiful hydrangea I planted in our yard. Loren and I went for a walk, but I didn't take any pictures so this will do.

Wednesday, May 25, 2011

May 18-24

May 18


After I took this I saw a baby bunny following it's mom into the grass.



May 19


Action shot. I bought some new walking shorts. They're actually running shorts. But whatever.



May 21


Evening



May 23


My sister and I spent the night at my brother's house and went for a walk in his neighborhood the next day. We went in the morning, not super early or anything. But it was getting hot out. I prefer my evening walks.



May 24


Our next door neighbor has rebel flags attached to the back of his truck. Oh Alabama.

Tuesday, May 17, 2011

May 17


Soon to be blackberries


Me eating honeysuckle nectar

Updates!


Front


Back


I sent the final design for the t-shirts to the printer yesterday! We were supposed to meet a few weeks ago, but because of all that has been going on that was delayed. But they assured me they can have the shirts done in time. I made some more changes. It's simplified a bit and not as "hip" as the other. But I am very happy with it. I hope the team is as well. I wanted "Team Chris" to be in Cessna font- a small design detail. But my understanding is that there isn't a specific font for the planes, just guidelines set me the FAA. The shirt color is Maritime blue.

Depending on how the final product looks and people's interest, I was thinking of having some t-shirts made with just the front design and no 'Team Chris' to sell and give a % of the money to AFSP. We'll see.

We had a support group meeting this past week. Some new faces. I was trying to remember how many people have come to the support groups since started going. About 18 I think. In the fall, the SOS group leader Brad wants to have a candlelight vigil and event/ceremony. I might design shirts for that.

Brad usually has some handouts for us to take home. One of them had a quote I liked a lot-

"We do promise you a rose garden. We just can't promise you it will be totally without thorns."

He also passed out an article on activism. It is called "From Anguish to Activism: Transcending a Suicide Loss". Here's a link to the article.

Speaking of activism.....Team Chris has raised $12,553! I cannot believe it! I'm so proud of everyone for their efforts in fund raising and in donating. Thank you all! My best friend from high school donated to put me $1 over my final goal of $5,000. :) Thank you Laura!

Here's an update of my monthly distances
February- 31.7 miles
March- 32.8 miles
April- 64.77 miles
May- 23.57 miles so far

I can definitely pass my April distance. I have a whole half of the month left. Only 18 days left until the walk! I reposted a page on Facebook that tells the location of all the cheering stations for anyone interested.

May 8-14

My Grandma had a stroke two weeks ago and passed away on May 4. It was a very long week at the hospital, with family, and making arrangements. Not much time for walking.

May 8



May 10


Chinook. My Grandpa was involved with them somehow. He was a pilot and taught people how to fly. I'll have to ask him to tell me about it.



May 11


666...awesome. I thought about walking further so it would be 6.67, but decided to leave it at that.

May 13


There are honeysuckle and blackberry bushes all alongside the walking path in my neighborhood. When I was little, we had a honeysuckle bush in our backyard and I used to eat the nectar. They smell so good! I guess they are in full bloom right now because when you drive down the road with the car windows down you can smell them too.
When the blackberries are ready, I think I might put on some gloves and go picking.




May 14


Ugly day for a walk. My sister and I went to the park in TN where my Grandma lives. It was 90 and sunny last week. Now a cold front has come through and was rainy and 60 all weekend. But the weather's looking nicer this week.


There's some discrepancy with this distance. The path that my sister and I walked is 1 mile and we walked it 3 times. I checked along the way and we were on track, but I don't know what happened. So I'm going with 3 miles for this post.

April 28- May 2

April 28

The day after we got home from TN was the day that all of the tornadoes hit Alabama and other parts of the South. Just awful. My family and home are not damaged or hurt, thank goodness. But there are parts of my county and surrounding counties that were completely destroyed. The days following the tornadoes were oddly very beautiful. We were without power until that Saturday and without internet/cable for a week which is also why I didn't make any posts.







On my walk the following day, I saw a lot of debris- shingles, plywood, siding, insulation- scattered around my neighborhood. Even half of a Merle Haggard tape. I also found newspapers, fliers, and parts of a phone book from about 88 miles away.

April 30


Not a cloud in the sky. Beautiful blue!


Going the distance...or 1/3 of it!

May 2

No pictures from this walk. :/

April 23-26

I haven't updated my blog in quite some time. I apologize. It's been a busy couple of weeks. I have been walking though. So I'm going to make three posts, condensing my last three weeks of walking.

I was in TN visiting with all my mom's family on my birthday weekend (April 24). We did a lot of walking, but many of our walks were cut short by scary neighbor's dogs. :( My aunt lives out in the country, much more country than where I live. I went on short walks with my mom, sister, and cousins a few times a day. It is beautiful where my aunt lives, and I got to spend some time with family. Unfortunately toward the end of our stay, I misplaced my pedometer and don't get GPS on my phone there, so there are a few miles not logged. About 3.5 I'd say. And my aunts dog got into a fight with the neighbors dog, like almost killed it, so we ended our walks a little early.





For my Tennessee trip I walked-
2.32
1.73
1.98
1.80
2.0
1.52

Totalling 11.35 miles for the four days.

Saturday, April 23, 2011

April 22


Nice windy spring day today. I was energized and went for a fast-paced walk. I talked to my friend Jim on the phone while I walked which passed the time quickly.

Friday, April 22, 2011

April 20

Since I walked so much the day before, I wasn't sure if I was going to go walking the next day or not. But my legs weren't sore and it was nice out.




Loren and Lilly.


My phone app hasn't been working so well.

Wednesday, April 20, 2011

April 19



I went on a second walk when I got home in the evening after my "long walk" during the day. My mom wanted to walk so my sister and I went with her. I walked about 7 miles yesterday. My legs were so sore last night! They feel fine today, but I really do need to work more towards at least one long distance walk a week.

April 19

Yesterday I went to the "fancy mall" in Huntsville. Nice change of scenery. I had some time to waste before I picked up my dad from work, so I decided to walk. I planned ahead enough to bring my walking clothes, but not enough to bring my pedometer. Luckily I have that awesome new app on my phone. But like I said, it's not the most accurate. as you can see the route has me walking across the lake and on the highway. There is a 3/4 mile walking trail around the lake and I walked it 6 times and then some. The app says I walked 6.28 miles but I think its closer to 5.25. It was around 83 degrees yesterday. No one else was out walking but people were strolling and shopping.


My route, supposedly.


The Westin. Goldie Hawn and Kurt Russell own a condo here.


Ducks.




In the summer they have gondola rides.